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Dr. Shelby Harris

1 Total Posts
Last Post Mar 19, 2025
Last Post Mar 19, 2025
1 Total Posts

Shelby Harris is a clinical psychologist in private practice in Westchester, NY. She is board certified in Behavioral Sleep Medicine and treats a wide variety of sleep, anxiety and depression issues using evidence-based, non-medication treatments. Her

1 posts found
3 min

Is it Harder for Women to Get a Good Sleep?

Women are more likely to experience insomnia than men, due to hormonal, psychological, and life stressors. Effective treatments are available—don't suffer in silence.
Total 1 posts

Shelby Harris is a clinical psychologist in private practice in Westchester, NY. She is board certified in Behavioral Sleep Medicine and treats a wide variety of sleep, anxiety and depression issues using evidence-based, non-medication treatments. Her

1 posts found
3 min

Is it Harder for Women to Get a Good Sleep?

Women are more likely to experience insomnia than men, due to hormonal, psychological, and life stressors. Effective treatments are available—don't suffer in silence.
Total 1 posts
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