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Dr. Michael Breus

2 Total Posts
Last Post Mar 19, 2025
Last Post Mar 19, 2025
2 Total Posts

Michael J. Breus, Ph.D. is a Clinical Psychologist, a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He is one of only 168 psychologists in the world to have passed the Sleep Medical Speciality

2 posts found
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Sleepwell Blog
10 min
Dec 31, 2020

How Your Lifestyle and Daily Habits Affect Sleep Apnea

Lifestyle choices like weight loss, exercise, and mindfulness improve sleep apnea symptoms, while habits like smoking and snoring can worsen the condition.
Dr. Michael Breus
Sleepwell Blog
12 min
Sep 17, 2020

How Do Alcohol and Cannabis Affect Sleep Apnea?

Alcohol and cannabis impact sleep differently. Alcohol can worsen sleep apnea by relaxing airway muscles, while cannabis may help with sleep but requires moderation for safety.
Dr. Michael Breus
Total 2 posts

Search Our Blog

Michael J. Breus, Ph.D. is a Clinical Psychologist, a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He is one of only 168 psychologists in the world to have passed the Sleep Medical Speciality

Search Our Blog

2 posts found
List View Grid View
Sleepwell Blog
10 min
Dec 31, 2020

How Your Lifestyle and Daily Habits Affect Sleep Apnea

Lifestyle choices like weight loss, exercise, and mindfulness improve sleep apnea symptoms, while habits like smoking and snoring can worsen the condition.
Dr. Michael Breus
Sleepwell Blog
12 min
Sep 17, 2020

How Do Alcohol and Cannabis Affect Sleep Apnea?

Alcohol and cannabis impact sleep differently. Alcohol can worsen sleep apnea by relaxing airway muscles, while cannabis may help with sleep but requires moderation for safety.
Dr. Michael Breus
Total 2 posts
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